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Sophrology collective class / workshop  

Groupe de soutien

Weekly sophrology class

  • Cours des arts, Brunstatt (68) every thursday between 7:30 pm to 8:30 pm 

    From thursday 30th January until May 22nd 2025 (no classes during school holidays or bank holidays) 

Price : 120 euros for 10 hours

 

Workshops

 

  • Pole santé du Hasenrain (3rd floor ) : Max 4 participants

Saturday 1st March - 12h to 13h30 - Understand and regulate your stress level

Saturday 05th April - 12h to 13h30 - Manage mental overload 

Satuday 3rd May - 12h to 13h30 - How to sleep better

Price : 35 euros / participants 

  • Cours des arts de Brunstatt-Didenheim

Saturday 22nd february 14h to 15h15 : Parent/child workshop

(from 5 year old until 10)

                             16h to 17h30 : get back your quality sleep 

Price :  35 euros per couple parent / child  

           30 euros per person for the workshop on sleep

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